Stress & Anxiety Management

Teenagers often experience some amount of anxiety sometimes. Anxiety being a normal reaction to stress, sometimes does help teens deal with tense or overwhelming situations.

Does your head feel heavy and joint-sored after a tiring day at the office? Having a warm bath or a massage could disappear this stress.

Cannabis is the most consumed illicit drug worldwide.

It is yet unclear whether stress is the reason for people having nightmares. Nightmares are one of the reasons most people do feel stressed.

A lot of people do not have adequate knowledge of what oxidative stress entails.